Product Code: Moringa Tea 25 Teab Bags Box

Moringa Tea

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What is Moringa Oliefera Moringa oleifera is a plant that has been praised for its health benefits for thousands of years.It is very rich in healthy antioxidants and bioactive plant compounds.Moringa oleifera is the most widely cultivated species of the genus Moringa, which is the only genus ...

What is Moringa Oliefera

Moringa oleifera is a plant that has been praised for its health benefits for thousands of years.It is very rich in healthy antioxidants and bioactive plant compounds.Moringa oleifera is the most widely

cultivated species of the genus Moringa, which is the only genus in the family Moringaceae. English common names include: moringa, drumstick tree (from the appearance of the long, slender, triangular seed-pods), horseradish tree (from the taste of the roots, which resembles horseradish), ben oil tree, or benzoil tree(from the oil which is derived from the seeds).

It is a fast-growing, drought-resistant tree, native to the southern foothills of the Himalayas in northwestern India, and widely cultivated in tropical and subtropical areas where its young seed pods and leaves are used as vegetables. It can also be used for water purification and hand washing, and is sometimes used in herbal medicine

Benefits of Moringa oleifera

Moringa oleifera is a plant that has been praised for its health benefits for thousands of years.It is very rich in healthy antioxidants and bioactive plant compounds.So far, scientists have only investigated a fraction of the many reputed health benefits.

The leaves are an excellent source of many vitamins and minerals. One cup of fresh, chopped leaves (21 grams) contains the following

  • Protein: 2 grams
  • Vitamin B6: 19% of the RDA
  • Vitamin C: 12% of the RDA
  • Iron: 11% of the RDA
  • Riboflavin (B2): 11% of the RDA
  • Vitamin A (from beta-carotene): 9% of the RDA
  • Magnesium: 8% of the RDA
  • Compared to the leaves, the pods are generally lower in vitamins and minerals. However, they are exceptionally rich in vitamin C. One cup of fresh, sliced pods (100 grams) contains 157% of your daily requirement for vitamin C.

    Another thing to keep in mind is that if you’re taking Moringa oleifera as a supplement, taking it in capsules won’t supply large amounts of nutrients.

    Moringa For Lower Blood Sugar Levels

    High blood sugar can be a serious health problem. In fact, it is the main characteristic of diabetes.

    Over time, high blood sugar raises the risk of many serious health problems, including heart disease. For this reason, it is important to keep blood sugar within healthy limits.

    Interestingly, several studies have shown that Moringa oleifera may help lower blood sugar levels.

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